About Prabodhalaya

About Prabodhalaya

Learn how Prabodhalaya was born from a quiet calling to create space for healing, clarity, and deeper connection.

Our Story

Prabodhalaya was born out of a quiet, persistent passion — to create something more than just a yoga studio – not just a centre for wellness, but a peaceful haven for true awakening.

Rooted in the Sanskrit word Prabodh, meaning "inner wisdom" or "awakening," it reflects our deepest intention: to guide people inward toward clarity, healing, and conscious living.

This journey began with a simple realisation that true well-being goes far beyond fitness or physical flexibility. It's about reconnecting with ourselves on all levels: physically, emotionally, mentally, and spiritually.

Prabodhalaya emerged as a response to the founder's inner calling — to have an inclusive space where ancient yogic wisdom, holistic psychology, and mindful living converge to support lasting inner transformation.

Today, Prabodhalaya is more than just a wellness initiative. It's a growing movement to embrace mindfulness, stillness, and self-awareness in an increasingly distracted world — and to make well-being accessible, inclusive, and soulfully human.

Our Story

Our Philosophy

Our Philosophy

At Prabodhalaya, we believe true wellness begins when body, mind, and spirit are in harmony. Through intentional movement, conscious breathing, and quiet reflection, we support you in cultivating self-awareness and inner mastery — the foundations of a wiser, healthier life.

It's not about doing more; it's about becoming more aware, which opens the way to lasting joy, clarity, and peace of mind.

Our approach blends the timeless wisdom of yoga, the depth of psychology, and the gentle power of presence. With movement, breath, and compassionate guidance, we create safe, nurturing spaces where inner growth happens not through striving, but through softening, listening, and learning to truly be with yourself.

Wellness, to us, is an inward journey — a return to wholeness. And we're here to walk that path with you — with presence, patience, and care.

Founder's Message

Prabodh - Founder

I'm Prabodh — a passionate yoga practitioner, psychologist, and holistic wellness coach. For more than twenty years, I've been exploring how traditional wisdom and modern science come together to support sustainable well-being.

At Prabodhalaya, my mission is simple: to help people live with clarity, strength, and purpose — every single day. By reconnecting with your inner clarity, emotional balance, and physical vitality, you can grow wiser, feel younger, and live longer.

True transformation starts from within. Whether we're working one-on-one or in groups, my goal is to create a safe, compassionate space where you can feel supported to heal, grow, and thrive.

Through Prabodhalaya, I hope to build a community that moves with awareness, lives with heart, and leads with wisdom, nurturing wellness rooted in timeless traditions and the modern needs of today's hectic lifestyle.

— Prabodh, Founder

Our Core Values - The 5 Cs

Our work is guided by a set of deeply held values that reflect who we are and how we serve. Rooted in timeless wisdom and conscious intention, each of our five core values begins with the letter C — a gentle reminder of the care, clarity, and connection we seek to nurture in all that we do.

💝

Compassion

We meet every soul with warmth, empathy and kindness. Our approach is rooted in understanding that each person's journey is unique, and we honor that with gentle, non-judgmental support.

Clarity

We help illuminate the path to inner peace and purpose. Through mindful practices and conscious guidance, we support you in finding your own truth and direction.

🤝

Connection

We nurture harmony — within and with each other. Building authentic relationships and fostering community is at the heart of our wellness approach.

🧘

Consciousness

We inspire mindful, intentional living. Every practice, every interaction, every moment is an opportunity for greater awareness and presence.

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Care

We serve with sincerity, warmth, and wholehearted presence. Your well-being is our priority, and we approach every interaction with genuine care and attention.

Core Values Visualization

Ready to Begin Your Journey?

Join us in creating a life of harmony, wisdom, and true well-being. Let's explore how we can support your unique path to wellness.